11:00am - Banana with Jif peanut butter.
12:00pm - Leftover 1 cup of spinach, tomato, onion, cucumber salad with raspberry dressing.
3:00pm - HealthyChoice tomato basil soup with 1/2 cup of 2% milk and grilled cheese (multi-grain bread with Kraft american single).
3:15pm - 3 pieces of Dove dark chocolate.
9:30pm - Whole grain penne with Ragu tomato basil sauce.
How much water did I drink?
About 56oz.
What did I do to get moving?
20 minutes of Jillian Michaels 30 Day Shred
on Level 1.How much do I weigh? What is my clothing size?
169 pounds! Size 14.
That's it for today. How do you think I did?
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